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Rolfing Structural Integration by Mark Read-Smith
I offer Rolfing Structural Integration sessions to help remove pain in your body, find ease and lightness in movement, being and emotion. I do this through visceral manipulation, neuro-fascial manipulation and myofascial release.
Rolfing Structural Integration is a type of bodywork that restructures the connective tissues that surround, support and penetrate all the muscles, bones, nerves and organs of the body. The name Rolfing is an affectionate nod to Dr. Ida P. Rolf by some of her earliest students. Dr. Rolf developed this work more than sixty years ago after she recognized that the structure of the body is inherently a seamless network of web-like connective tissues that can be reorganized to realign and balance the whole body.
Common reasons to be Rolfed:
Chronic pain
Stress
Poor posture
Motor Accidents
Sport injuries
Physical Health
Chronic fatigue
Work injuries
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Reported benefits of Rolfing:
Emotional Health
Greater range of motion
Increased flexibility
Higher level of effectiveness
More vital energy
Less injury prone
Weight loss
Better appearance
Improved coordination
Quality of life
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