I offer Rolfing Structural Integration sessions to help remove pain in your body, find ease and lightness in movement, being and emotion. I do this through visceral manipulation, neuro-fascial manipulation and myofascial release.
"When people ask me to define Rolfing® Structural Integration, I like to say that it is an opportunity to feel young in your body again. Our bodies respond to the demands we place upon it in positive and negative ways. Sometimes along the way, tissue, muscles, nerves, organs get strained or injured. When that happens, our body becomes preoccupied with locking down those areas so that we don't feel the injury or pain. Has that ever happened to you? When this guarding occurs, layers of tissue begin to pile up to protect the affected area and sometimes the body's response can extend to a turning of our sense of that area of our body off. This is where Rolfing can help!
Through changes in tissue structure and awareness, one can rediscover the vitality that we have all experienced in our lives. I have been amazed at how sometimes a person can look 10 years younger getting off the Rolfing table after a session. Rolfing ultimately helps you do the things you are already doing... BETTER!" - Mark Read-Smith