I use a complex systems approach towards health and well being. One way of experiencing this is simply remembering the experiences that have been helpful throughout life. Walks in the woods, spending time with good friends/ animal friends, a life changing spiritual experience, seeing the ocean for the first time, looking up at the stars and realizing there is something greater at hand, a relishing that comes with an intimacy with your softness as well as power, and the empowerment of discovering your purpose. These as well as many other experiences are guides towards a system that knows inherently about healing. I work with emotions, sensations, creativity, memory, and story, among other things. How I work is guided from my own experiences, regulation and healing. Doing my own work influences how I am able to help you.
Coalesce • 223 E. Chestnut Street, Suite 6 • Asheville • North Carolina • 828-575-3404