All good trauma therapy must take into consideration physiology. Ease through bodywork, social interaction, and our ventral vagal system, creates the optimal conditions to allow our systems to let go of excess tension at just the right pace, in just the right amount. This is unique to our biology and an incredible way of renegotiating stored traumatic events without having to chase down a story or symptoms. The results are ease of body, heart, and mind through deactivating the states of flight/flight or freeze that plague our ability to move freely, enjoy the company of others, and be present to the wonders of life.